Confusion over what to eat and when to eat is often at the source of people’s weight and health issues. Most of us have been inundated with books, infomercials and so-called experts selling the latest ideas based on the latest research so it’s no wonder most people are not clear about what foods are best for them.
Since we each have an very different digestive system there can never be one diet for everyone. Each person in the family has their own unique dietary needs.
Often people, especially vegetarian children, don’t consume ample protein and/or people just over consume carbohydrates. It also appears that almost everyone is either consuming too little or too much fat (oils). Additionally, many individuals have some food allergies to some degree especially lactose (dairy) and glucose (wheat). Thus, it is vital to heal from a chronic health condition to know exactly what fruits, vegetables, grains, beans and even spices work best for your digestive system and condition.
Considering the fact the each person has unique nutritional requirements and the possibilities are endless the most effective method to clarify your dietary requirements is to work with a professional nutritional counselor. A few sessions can lead to safe-and-sane dietary practices that last a lifetime.
Personalized nutritional plans* provided by Khabir:
* A bound folder will be provided with a list of all food items recommended with supporting menus, meal plans and nutritional guidelines.
Armed with the knowledge of what nutrients, enzymes, proteins, minerals are in each food and its attributes such as dry or wet , cooling or warming, sedative, laxative, dialectic, etc., I can design a detailed meal plans to address your specific health condition(s).
"What if I told you there is no disease. There is only biochemical dysfunction, which when repaired restores health and a return to homeostasis. Don't think how to treat the disease as it does not exist. Diseases are merely labels of patterned dysfunction." -- Dr Ben
The process requires about three sessions.
To purchase sessions with Khabir:
Face-to-face in Ojai
In Ventura County with a travel fee
Remote by phone and email
(805) 640-1071
If you or anyone you know can benefit from our services, please don't hesitate to contact me. Click here to request for more information or here to schedule a complementary session. Alternatively, contact me at khabir@naturalhealingojai.com.
*Legality: The author of this website, Khabir Southwick, does not advocate the use of any particular form of healthcare but believes that the knowledge presented herein should be available to every person concerned with improve his or her state of health. The information contained is not intended to replace the advice and treatment of a physician who specializes in the treatment of diseases. Any use of the information set forth herein is entirely at the reader's discretion. The author is not responsible for any adverse effects or consequences resulting from the use of any of the preparation or procedures described. The statements made herein are solely for education and theoretical purposes only and are mainly based upon the author's own opinion and understanding. You should always consult with a health care practitioner before taking any dietary, nutritional or herbal supplements or beginning or stopping any therapy. The author is not intending to provide any medical advice, or offer a substitute thereof, and makes no warrant, expressed or implied with respect to any product, device or therapy, whatsoever. Except as otherwise noted, no statement on this website has been reviewed or approved by the United states Food and Drug Administration or the Federal Trade Commission. Readers should user their own judgment or consult a holistic health care expert or their personal physician for specific applications to their individual health conditions.
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