The word ayurveda consists of the words yus, meaning "longevity", and veda, meaning "related to knowledge" or "science”. Ayurveda is a science that recognizes how nature and the human body works. It supports the body so that it may use its own powers of healing. By understanding how an underlying field of energy and intelligence gives rise to material creation, it contains deep insight into the workings and effects of mind on the body. It recognizes that we are all unique and how we can remain in tune with that singular nature.
Ayurveda, the science of life, has brought true health and wellness to millions of individuals throughout the ages with simple changes in diet and daily living practices. Incorporating these proven methods into your lifestyle can bring about beneficial changes in your life.
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
– Ancient Ayurvedic Proverb
This ancient art of healing has been practiced continuously for over 5,000 years after being developed over thousands of years in Southern India. The principles of many natural healing systems, now being more widely used in the West, have their roots in Ayurveda. Ayurvedic practices restore the balance and harmony of the individual, resulting in self-healing, good health and longevity.
According to Ayurveda, our natural state is one of health, happiness and an inner sense of well-being. Health is defined as the body being clear of toxins, wastes being efficiently eliminated, organs functioning normally, the mind is at peace, and emotions are calm and positive. In a busy, stressful and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functioning. This eventually weakens our systems, which opens the door for chronic, degenerative, and non-specific diseases to develop. These imbalances can evolve into specific diseases, ultimately impacting our health.
Central to the philosophy of Natural Healing Consultants of Ojai is the science of Ayurveda, due to its comprehensive knowledge of using foods and herbs for medicinal purposes, the focus on individual body-types, detoxification and the broad range of natural lifestyle practices.
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