Tags: Atkins Diet | Body Ecology Diet | DASH Diet | Mediterranean Diet | Paleo Diet | Raw Food Diet | South Beach Diet | The Zone Diet | Vegan Diet | Weight Watchers Diet
What is the best diet in the world? It depends . . . . Ayurveda teaches that there are different body-types with different digestive systems, and that our diet needs to be based on what will support good digestion; not what necessarily has worked for someone else. Most authors of "new" diets are just advocating what worked for them personally. Ayurvedic diets on the other hand have existed for thousands of years, and are well accepted by individuals since the recommend foods are generally the foods they prefer and the not recommended foods are generally the foods they don't like anyway! In all cases, digestion will improve by following your appropriate diet, thus nutritional absorption will improve and thus overall health will improve. with a diet that answers the call of your own body, like magic many typical health conditions of each body-type fade away. This is because the correct diet corrects the deep imbalance which was the cause of all the various health conditions!
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Khabir Southwick, Master Health Consultant, is available for phone consultations, private consultations in Ojai and Santa Barbara, and for an additional fee available in Ventura County, the Los Angeles area, and the Santa Barbara area by appointment only. Additionally, he is available for health talks and lectures.
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All services are educational in purpose and are not intended to diagnose, treat or cure any illness. The information contained in this website does not intend to replace the advice and treatment of a physician who specializes in the treatment of diseases. Any use of the information set forth herein is entirely at the reader's discretion. The author is not responsible for any adverse effects or consequences resulting from the use of any of the preparations or procedures described. The statements made herein are solely for education purposes only and are mainly based upon the author's own opinion and understanding. You should always consult with your doctor before taking any dietary, nutritional or herbal supplements or beginning or stopping any therapy especially if you are taking any medications. The author is not intending to provide any medical advice, or offer a substitute thereof, and makes no warrant, expressed or implied with respect to any product, device or therapy, whatsoever. *Except as otherwise noted, no statement on this website has been reviewed or approved by the United States Food and Drug Administration (FDA) or the Federal Trade Commission.
"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease"
Thomas A. Edison